8 Signs You Worry Too Much About What Others Think
A lot of people worry too much what others think – how they look, what they do for a living, who are they hanging out with, how they talk, act, etc. When you see, they spend their entire life doing things just to avoid being judged. But what they don’t understand is that by conforming […]
Continue reading5 Things You Should Stop Being Embarrassed About
Every person is an individual who should create a unique life! This means one should find their own reasons and sources for happiness and fulfillment in life. What one can think a perfect life should look like could be completely opposite of another person’s opinion. That’s why you should never judge people about the way […]
Continue reading4 Reasons Everyone Should Start Spending More Time Alone
Do you enjoy spending time alone? Or, you are one of the many people who hate the thought of being alone even for 10 minutes. What does it even mean to be happy or anxious when beign alone? A group of researchers from the University of Virginia found that most of the volunteers would rather […]
Continue readingThis Is Why Highly Intelligent People Need More Time Alone!
It’s the simple things in life that make most of us happy, and you must have something in your mind right now. For example, exercise helps you relax and reduce anxiety and avoiding social media can improve your emotional well-being. Also, spending time in nature brings you joy, and hanging out with friends makes you […]
Continue reading11 Signs That Someone You Know Is an Extroverted Introvert
Do you consider yourself an extrovert or an introvert? Or maybe you can’t decide in which of these two groups you belong to, so you are somewhere in between. Well, if you think you possess traits of both personalities, you are probably an extroverted introvert. These people are also known as ambiverts. Contrary to popular […]
Continue reading6 Important Things Everyone Needs to Know about Anxiety
What do you know about anxiety – one of the most common mental disorder in the world? According to the Anxiety and Depression Association of America, 18% of people in the United States (around 40 million) have an anxiety disorder in any year. Do you know someone with anxiety, or maybe you suffer from this […]
Continue reading15 Psychology Tricks That Can Help You Get What You Want
Every single human being is one of a kind. People are like an ocean with unexplored depths. However, psychologists have made a consensus about human behavior and nature which shows a pattern which applies to the general population. There are some psychology tricks which work on everyone. We hope that these tricks will help you […]
Continue readingPeople with Social Anxiety Might Be Associated with High IQ and Empathy
Social anxiety is truly a daily struggle. We all have a strong need for a real personal connection. But, if social anxiety comes into our life, it can truly make even the simplest tasks, challenging. Most of us turn to spirituality. We consider it the best coping mechanism. But, sometimes we are discouraged. According to […]
Continue reading11 Easy-to-Miss Signs You Are an Introvert With High-Functioning Anxiety
People with anxiety are constantly hearing a voice in the back of their head warning them that something terrible is going to happen. Or, reminding them of something embarrassing which has happened a few years ago. It is often the reason why they can’t fall asleep until 2 a.m. It’s what keeps them worried, afraid, […]
Continue reading4 Ways to Manage Your Anger Peacefully
The best way to manage your anger is to recognize the signs and know when you are becoming angry. It is important that you take the appropriate action and calm down. Learn to deal with the situation positively and calmly. Anger is a normal emotion. Everyone has to experience and express it in a normal […]
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