Category Archives for "Healthy Lifestyle"

Should We Drink Water in Plastic Bottles?

Should We Drink Water in Plastic Bottles

We hope that by now, you know that you shouldn’t microwave food in plastic dishes, or drinks. A lot of studies point out to potential dangers of plastics to the human health and environment. For example, the journal Environmental Pollution published scientific research in 2014 which says that storing plastic bottles at high temperatures could […]

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5 Things People Get Wrong About Food!

5 Things People Get Wrong About Food!

Sometimes we are so bombed with so many information about food that we end up being in a situation where we do not know what is real or false. Just because we read or hear about something, it doesn’t necessarily mean that it true. It is time to know what is right and what is […]

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What Happens If You Eat Too Much Avocado?

What Happens If You Eat Too Much Avocado 1

When was the last time you ate avocado? Nowadays, this superfood is everywhere – sliced in salads, topped on toast, and smashed into guacamole. So, is it possible that you might be eating too much avocado? Did you know that the recommended serving of this superfood is one third and not the entire thing? Healthline […]

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13 Clever Ways to Boost Your Energy!

13 Clever Ways to Boost Your Energy!

Nowadays, most people live at a fast pace, so we can easily say that they have experienced drowsiness during the day at school or work. We can quickly get tired, so everyone is looking for ways to wake up quickly. But, some people choose unhealthy ways to wake up like pills, energy drinks, etc. Luckily, […]

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