Category Archives for "Healthy Lifestyle"

14 Most Powerful Natural Antibiotics Known To Mankind

14 Natural & Powerful Antibiotics You Can Use To Treat Infections

Antibiotics fight against bacteria that can lead to severe diseases or death, so they are lifesavers. Back in 1909 in search of a treatment for syphilis, it was created the first synthetic antibiotic, Salvarsan. This antibiotic was very helpful, and it was used until the 40s when it was replaced with penicillin. Numerous antibiotics have […]

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Benefits People Get When They Sleep on Their Left Side

The Health Benefits You Get When You Sleep On Your Left Side

Most people don’t know that the way they sleep can seriously affect their health. (1) Usually, people sleep in various positions. According to professionals, there are three basic positions in which people sleep: stomach, back, and side. Also, people tend to have many other variables for the main sleeping positions. The way people sleep may […]

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4 Plants That We Should Have in the Bedroom to Sleep Well

4 Plants That You Should Have In Your Bedroom To Sleep Well

There are many people who suffer from insomnia, sleep disturbances, and sleep apnea. When their breathing is interrupted during sleeping it’s a disorder called sleep apnea. People who don’t treat this sleeping disorder may have that problem continuously while they sleep, and that results in their brains not getting enough oxygen. Sleep apnea has two […]

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What Does Magnesium Do for Our Bodies?

What Does Magnesium Do for Our Bodies

One of the most important minerals for our health is magnesium. Every cell in our body contains it. Also, it has a role in over 300 enzymatic procedures, and it is necessary for glucose control, ordinary pneumonic capacity, heart rhythmicity, and bone thickness. However, it is normal to have a lack of magnesium in our […]

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