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Category Archives for "Healthy Lifestyle"

3 Ways to Get Out of a Bad Mood

A clear sign that someone is in a bad mood is biting their co-worker’s head off when they ask them a question. That can ruin their day and that of the people around them. But it does not have to be that way! When someone is in a negative mood, there are a couple of […]

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8 Tips to Boost Your Mood and Be Happier

8 Tips to Boost Your Mood and Be Happier

Serotonin is a very important neurotransmitter in the body that transports messages from one part of the brain to the other. It has a very important role in many psychological functions like mood, sleep, libido, appetite, learning ability, and memory capacity. Are you low on serotonin? Many people don’t know that a deficiency of serotonin […]

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14 Most Powerful Natural Antibiotics Known To Mankind

14 Natural & Powerful Antibiotics You Can Use To Treat Infections

Antibiotics fight against bacteria that can lead to severe diseases or death, so they are lifesavers. Back in 1909 in search of a treatment for syphilis, it was created the first synthetic antibiotic, Salvarsan. This antibiotic was very helpful, and it was used until the 40s when it was replaced with penicillin. Numerous antibiotics have […]

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Benefits People Get When They Sleep on Their Left Side

The Health Benefits You Get When You Sleep On Your Left Side

Most people don’t know that the way they sleep can seriously affect their health. (1) Usually, people sleep in various positions. According to professionals, there are three basic positions in which people sleep: stomach, back, and side. Also, people tend to have many other variables for the main sleeping positions. The way people sleep may […]

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