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What people do or say is a projection of their dreams, ideals, and reality. They don’t do things specifically to affect us. The best way to avoid taking things personally is to be immune to the actions and opinions of people. Besides, we live in a world where it is much easier for people to […]
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Every action reacts. That is exactly what karma is. We are all responsible for our actions. When we deliberately do something in an attempt to hurt someone, or we disobey the will of God and fate, our actions generate karma. We can’t escape the consequences of our actions. After all, you reap what you sow. […]
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Nowadays it seems as if rude people are everywhere. They are at the grocery store, in the workplace, on the bus and sometimes they are even in our home. Those who deal with them daily know the struggle is real. It can be challenging to deal with such people. A couple of examples of how […]
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Some see reading people as a gift they already have, for others, this is something which needs calibration. Reading the energy of other people needs connection with your emotional intelligence, and emotional self and also learning how to trust your emotions. What is emotional intelligence? Well, this is something that we grew up learning to […]
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The foods we eat and the beverages we drink have a tremendous effect on our health and well-being. Our food choices may increase or decrease the risk of many different health conditions. That’s why we should pay more attention to our nutrition. One of the most common diseases that are linked to our diet is […]
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The best way to manage our anger is to recognize the signs and know when we are becoming angry. We must take the appropriate action and calm down. Learn to deal with the situation positively and calmly. Anger is a normal emotion. Everyone has to experience and express it in a normal way. Anger management […]
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What goes on in your mind is crucial since the bedrock of cognition is the thought. You should know that cognitive healing has an intentional strategy to realign the cognitive distortions made during childhood abuse. Bear in mind that cognition occurs through sense, thought, and experiences. These are the 3 elements of cognition that might […]
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Let’s be real – no one is ideal or innocent when it comes to lying. Surely our customers, employees, job applicants or bosses aren’t always honest with us. But we aren’t always honest with them as well. These might not be big lies, but we will likely hear a couple of tales. According to the […]
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People keep saying that you have changed so much. They say you are not the person who you used to be. In time we all change, but how different do we become? Well, we completely transform ourselves into our real selves. As we grow old and live, we learn from our mistakes. We mature and […]
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We all have to face the well-known questions “How to forgive?” or “Should I forgive?” Sometimes it is a parent who disappointed you, other times it is a partner who was unfaithful or a friend who shared your secret. After someone has hurt you, and the emotions pass, you need to decide whether to forgive […]
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