5 Habits of Toxic Parents Which Can Ruin Children Without Being Aware of It
We should all know that our parents have planted emotional and mental seeds in us, whether we like it or not. The fact is, parents have the same role when it comes to their children. But, the difference is whether those seeds are seeds of love, independence, and respect, or they are seeds of obligation, […]
Continue readingPeople Who Like To Be Alone Possess These 9 Special Personality Traits
We all know a person who’s said to be a loner. Someone who enjoys spending time alone. Or, we know someone who gets plenty of time on their own? The thing with loners is that they do have a lot of friends, but they need more alone time than usual. But, a loner is different […]
Continue readingHair-Pulling and Nail Biting Affect Our Life More Than We Think
A lot of people are not familiar with the term called body-focused repetitive behaviors or BFRBs? It involves activities like nail biting, hair pulling, mirror checking, and skin picking. In other words, repeated actions linked to one’s physical appearance, or, damaging their body. These activities can interfere with one’s life – at home, work, school, […]
Continue reading5 Ways Adults Behave If They Were Unloved as Children
Children don’t need just water, food, and shelter. They also need cognitive and emotional support, love, and nurturing, and they need it every day. That’s why parents and caregivers should try to express their love and affection for them on a daily basis. In fact, the fastest rate at which our brain forms complex network […]
Continue reading8 Admirable Character Traits of Deep Thinkers
We all know a deep thinker. Someone who tends to wander off in their own thoughts, distilling experience, knowledge, understanding, and nature. One who would rather stay quiet in their own thoughts than participate in a meaningless conversation. These are traits of deep thinkers, and if you are one of them, you’re about to discover […]
Continue reading3 Signs Someone Is Not Depressed But Only Surrounded by Toxic People
How to know if someone is depressed? Well, in a world full of stress and fake friendships, depression and anxiety are nothing new. But, even if someone feels sad for a long time, it doesn’t necessarily mean that they have depression. Have you ever thought about the possibility that it’s the people around you who […]
Continue readingWorld’s Largest Sleep Study Says Sleeping Too Much Is Not Good for the Brain
How much sleep is enough sleep? Or, how many hours of sleep do we really need each night? The journal Sleep published the world’s largest sleep study conducted by the Brain and Mind Institute. The results suggest that sleeping between 7 to 8 hours per night allow better cognitive performance than sleeping less than this […]
Continue reading10 Impressive Qualities of Highly Sensitive People
Highly sensitive people experience the world differently as they process information deeply. They tend to be insightful, creative, and empathetic, but these traits can also make them prone to stress and overwhelm. And, they are often told that they take things so personally. Highly sensitive people are considered to be a minority. They are known […]
Continue reading9 Signs We’re Becoming The Person We Were Meant to Be!
There is a time in life when we start feeling a bit different. Like we are still ourselves, but our attitude and behavior are changing. Although these changes might look scary, they are not. They are actually shaping us into the person we are meant to be. They could also be uncomfortable, but remember, they […]
Continue reading5 Ways to Neutralize the Negative Thoughts in Our Heads
Sometimes we can find ourselves cuddling with our partner and suddenly doubtful, negative thoughts about their intentions start popping into our head. Well, that’s how negativity starts in the mind. It happens spontaneously. You are in a happy, or pleasant situation but these unfounded thoughts prevent you from enjoying the moment. Unfortunately, that’s normal for […]
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