8 Steps to Overcome Childhood Trauma as an Adult
Even the most attentive and loving parents can do lasting damage to their kid’s sense of self. Parents can tell the kid who’s crying not to feel bad because everything is okay, without realizing they are doing more harm than good to their emotional wellbeing. Although their intention is to stop seeing their kid hurt, […]
Continue reading6 Habits of People Who Try to Hide Their Depression
You’ll be surprised how many people walk through life trying to conceal their depression. Some of them are very good at hiding it, and others aren’t. Those who hide their depression like pros refuse to acknowledge the severity of their feelings. They put on a “happy face” for others, believing that if they ignore their […]
Continue reading7 Ways Strong People Shut Narcissists Down
We all know that narcissists are capable of destroying your life without remorse. But, only if you allow them. Although recognizing them is not always easy, there are certain things about their personality that will give away their true intentions. For example, they lack empathy, have an exaggerated sense of self-importance, expect to get special treatment […]
Continue reading8 Signs a Narcissist Is Trying to Manipulate You, and What to Do About It
Some people can go to great lengths to get what they want. They might ignore other people’s feelings and think that their needs and desires should take priority over those of others. They won’t mind telling a lie or two just to convince someone to do something they want. They have impressive manipulative skills and […]
Continue reading5 Effective Ways to Deal With Criticism
There will always be critics no matter how much you try to avoid it. You can try hard to please people and prevent them from criticizing or judging you, but that usually means not doing what you really want. The thing is, you can’t spend your life doing what people think is best or right […]
Continue readingAnxiety Is the Reason Why Some People Want To Apologize For Everything
Anxiety is the reason why some people have doubts in their minds, making them question everything and everyone. It gives people disturbing thoughts that keep them up at night. It makes them doubt really good people, including themselves. It’s what tells them that they have done something wrong, or that someone is lying. It creates […]
Continue reading11 Signs That Someone Is Introvert with High-Functioning Anxiety
If someone is introverted, it doesn’t necessarily mean they are anxious. These two terms stand for different things. When someone is introverted it means they prefer calm environment. And if someone is anxious, it means they have constant and excessive fear, worries, and nervousness. Anxiety is what keeps you awake at night thinking about something […]
Continue reading8 Traits of Empaths That Might Seem Strange to Others
To be an empath means to feel and absorb other people’s emotions. It means to walk thousands of miles in other people’s shoes and understand how they got to the place they are now. Empathy is an exceptional ability, but the way you use it determines if it’s your blessing or curse. Empaths have the […]
Continue reading9 Signs That Someone Is Mentally Strong with a Sensitive Soul
What exactly does it mean to be a mentally strong person? Well, it means to perceive reality for what it really is, and an ability to manage the emotions about those perceptions in a productive and healthy way. You can tell if someone is mentally strong by just observing what they do and what they […]
Continue reading5 Habits of Toxic Parents Which Can Ruin Children Without Being Aware of It
Are you aware that your parents have planted emotional and mental seeds in you, whether you like it or not? The fact is, all parents have the same role when it comes to their children. But, the difference is whether those seeds are seeds of love, independence, and respect, or they are seeds of obligation, […]
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