Category Archives for "Weight Loss"

7 Exercises to Make Your Legs Irresistible

7 Exercises to Make Your Legs Irresistible

Want to have those perfect thighs? Well, you can. All you have to do is pick an exercise that suits you the most and start toning those thighs. Here are the most powerful leg exercises you need to try if you want to shed some pounds. 1. Straight Leg Kick This exercise will activate all […]

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9 Exercises Ideal for Women Over 40

9 Exercises Ideal for Women Over 40

The beginning of the middle age is inevitably a critical point in a person’s life. In the mid-40s is when fat deposits start to build in and muscle mass starts to decrease. That eventually might cause heart issues, obesity, high blood pressure, diabetes, stroke, etc. But you can reduce that. How? By implementing the essential […]

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The Impressive Way Red Tea Helps You Lose Weight

The Impressive Way Red Tea Helps You Lose Weight

Have you heard about red tea? Well, it’s the latest weight-loss trend in the USA that can supposedly treat different ailments and conditions. In fact, it’s not a real tea, but an herbal drink. It’s made from the rooibos plant found in South Africa, where people used it to treat inflammation and stomach issues. Its […]

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21 Day Plank Challenge for Firm Belly

21 Day Plank Challenge for Firm Belly

Do you find it hard to lose weight? Or do you want to lose it faster? We are all aware that losing weight can be a tough thing to do. Sometimes you might feel that you are doing everything according to the book and yet it doesn’t seem to work. You are not getting any […]

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