Everyone can lack confidence and not feel good about themselves once in a while. But, when it develops into a long-term problem, it becomes a serious one. Low self-esteem can affect your mental health and life. You start to see yourself and your life in a more critical and negative light. And, you feel less […]
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We are not the only ones with fears and worries, children have them too. Therapists claim that their worries, fears, and concerns depend on their age. In other words, there are different stages of development. So, why do children worry? As every parent knows, children have different temperaments. Some are more relaxed while others are […]
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Are you aware of the narcissists in your life? No, well think again. You should know that you see narcissists all the time. They are the ones you see on TV; you’re reading their novels, you’re voting for them, you listen carefully at their lectures. You’re cheering for them at games, you admire their confidence, […]
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One thing is certain we people are bizarre beings. We spend our entire lives searching for that one true love, searching for specific character traits in our partners that will enable us to live peacefully. Therefore, we look for other people to keep our happiness. When in reality, we should look for happiness in ourselves. […]
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If you’ve found the love of your life, you probably want to keep it next to you as long as you can. But, a happy and long relationship requires an equal amount of effort from both partners. Love that lasts comes from understanding each other needs and desires and making each other happy every day. […]
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Are you in a relationship? But are you sure that your partner is entirely in love with you? Well, when it comes to love one thing is certain you will know it. There will be no excuses, and you will feel like the only girl in the world. Sounds lovely, right? Well if you aren’t […]
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Lao Tzu was an ancient philosopher who wrote the Tao Te Ching – a religious text about Taoism. He is a central figure in the Chinese culture and worshiped under the name “Supreme Old Lord” as a religious figure. His very name means ‘Old Master’ since many people believed he reached the highest state of […]
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Do you believe in true love? Well, if you are here, you must do. Today we are going to explain what true love is all about. However, in order to understand true love, first, you need to understand what love is. Love is an intense feeling of affection for a certain person, meaning that you […]
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Abuse is no good in any form. But have you heard of the term “reactive abuse?”. We are going to try and describe that in this article. You should know that abusers in their psychological manipulation and abuse use one strategy. That strategy is to say that the victim is the one being abusive. There […]
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Aging brings changes in your sleep quality and pattern. As you turn 60, your sleep is less deep, shorter for 2 hours, and has more rapid sleep cycles. Also, you wake up more often. But, regardless of age, you need around 8 hours of sleep per night to function optimally. So, if you can’t get […]
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