A lot of people have been in the situation or maybe are now in the moment where someone they love doesn’t love them back. The truth is, love isn’t always fair, and just because we are in love with someone does not necessarily mean they are going to love us back. That is always hard […]
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A strong woman is something special. Some people believe they resist pain, and some fear them because of their strength. Yes, most people think a strong woman is immune and resilient to getting hurt. But the reality is different. A strong woman can also get hurt or be heartbroken. Most people look up to them. […]
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Some people spend their time overthinking everything. Their thoughts are running wild in their mind. They make many scenarios with possible outcomes and end up all stressed out and worried. Well, they should not worry anymore. According to studies, these people tend to be highly intelligent. (1) Dr. Adam Perkins is an expert in the […]
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Living with anxiety is hard, but only those who have it know it. We can just imagine what it’s like to have constant worries and fears about everything. Luckily, some people are patient and understanding of their loved ones who suffer from anxiety. But, others think that this condition is nothing serious and that even […]
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Having a better insight into ourselves and our surroundings is vital for our happiness in all aspects of life. Well, that’s what the Russian psychologist and psychotherapist Dr. Mikhail Litvak says. He is the author of 30 books on psychology and a member of the EPO (European Psychiatry Organization). Finding a better job, improving your […]
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A lot of people have gone through the unpleasant and painful experience of being heartbroken by their partner leaving them. But, the question is how serious their relationship was. Even though breakups are tough every time, no matter if it’s just casual dating or a long relationship, it is particularly hard when one of the […]
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Some women prefer to be single for most of their adult life. And, there are various reasons why that’s completely fine. Some are still not ready to be labeled as someone’s girlfriend. Or, they might not have a positive experience from previous dates when nothing really serious came out of them. Maybe these women decided […]
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When we lose something important or someone important, it might take a while until we are at peace with the fact that it is not the same and that things have changed. Usually, we see it as a bad, negative experience. Probably you are one of many people who question why something has happened to […]
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What goes on in your mind is crucial since the bedrock of cognition is the thought. You should know that cognitive healing has an intentional strategy to realign the cognitive distortions made during childhood abuse. Bear in mind that cognition occurs through sense, thought, and experiences. These are the 3 elements of cognition that might […]
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When we are talking about a toxic person, we do not say that the whole person is toxic. Toxic people only have toxic behavior. According to psychologists, such people are often wounded, and they are not able to be responsible for their lives (1). But, we should not play their game. Often, toxic people overact […]
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