GaBi
- Home /
- Author's Archive:
GaBi
Forgiveness Seems Impossible, but It’s Not. Here are Tips to Help You Forgive
We all have to face the well-known questions “How to forgive?” or “Should I forgive?” Sometimes it is a parent who disappointed you, other times it is a partner who was unfaithful or a friend who shared your secret. After someone has hurt you, and the emotions pass, you need to decide whether to forgive […]
Continue reading15 Quotes That Will Inspire People to Learn to Love Themselves
It’s natural to love people but to love ourselves is hard. At least, that is what most of us think. Only when we accept ourselves as we are and learn to cherish our essence will we be capable of finding peace of mind. We can love people even more when we learn how to love […]
Continue readingLack of Vitamin B and Iron Might Lead to Panic Attacks and Anxiety
Ever experienced a sudden surge of intense discomfort or fear that makes the heart pound and breathing difficult? Well, it is called a panic attack, and the symptoms reach their peak within minutes. Overbreathing or hyperventilating makes the panic attack even worse. People can even end up in the emergency department due to the severity […]
Continue readingThe Reason Why We Should Soak Nuts Before Eating Them
Nuts are a healthy snack for when munchies strike. Munching nuts is satisfying, but it is not sinful. The American Heart Association recommends nuts as part of a healthy and balanced diet. (1) But should we consume them directly from the package? Or should we peel and soak some nuts first? For example, in Asia […]
Continue readingHere is How to Detox The Body Through The Feet
People who want to detox their bodies are reading the right article. We offer a Chinese medicine foot detox method that is said to be a great way to get rid of all the toxins in the body. It involves several similar methods. Chinese say that many energy points in our feet are linked to […]
Continue readingThis Is What You Should Know About People With High-Functioning Anxiety
People who have never dealt with anxiety cannot understand what it is. Sadly, high-functioning anxiety is even harder to understand. People who suffer from high-functioning anxiety are under stress, they panic, make plans, achieve, and tell people they are doing fine. But, the sad truth is that in reality, these people are drowning. They grind […]
Continue readingA Complete List of Low-Carb Foods We Can Eat
We should forget about sugary foods, bread, or pasta when eating low-carb foods. In other words, it is foods low in carbohydrates. Instead of carbs, we get healthy fats, protein, and vegetables. Sounds delicious and healthy, right? The thing is, many people believe that there is only one type of low-carb diet. Of course, that […]
Continue readingHow Women with Anxiety Love Differently
Anxiety is well-known among those who fight it. But those who have never experienced it, have no idea what it feels like. Well, it is like this: You get up, you begin your day, and then, all of a sudden, you just cannot breathe. You do not know why, but you have a feeling as […]
Continue readingWhat Happens To Our Body When We Do Planks Every Day?
Many of us have heard about planks, an excellent exercise that can change mood, mind, and attitude. Some people think they have to pay a lot of money for a gym membership to get fit, but that is not true. People should not underestimate alternative exercises because they can put them in shape. Minimalist exercise […]
Continue reading10 Highly Attractive Traits That Have Nothing To Do With Looks
A woman while being in her partner’s embrace, tried to find out what he likes about her, which things he finds attractive. So, without hesitation, her partner told her that her kindness was what he found very attractive. The woman was really surprised because the thing he liked had nothing to do with appearance or […]
Continue reading