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We all want a flat stomach. But, sometimes it seems more challenging than it really should be. No matter how hard we try, it is very difficult to lose that annoying fat. So, here are some tips for anyone who wants a better shape. They can help you lose that stubborn belly fat. 1. Doing […]
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When a narcissist and an empath are in a relationship, the outcome is painful and toxic for the empath. These two are very different. Narcissists are emotionally wounded people who probably had some childhood trauma. Maybe they have been feeling worthless and unappreciated for a long time, and they ended up seeking attention, validation, and […]
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Marilyn Monroe’s quote is very good at describing men who are emotionally immature. This quote is a narcissistic one because it is some kind of an excuse for bad behavior. It sends out a message that you should love a person with all their flaws and virtues. “I’m selfish, impatient, and a little insecure. I […]
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Nowadays there are more single mothers than before. So, because of that, we may believe that women can raise children, especially daughters by themselves. Anyway, new studies say that it is not true. Fathers play an important role in girls’ lives. They need their dads to be able to develop emotionally in a proper way. […]
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Everyone wants to fulfill their dreams. But, the vibration around us is crucial for the achievement of our aims. If the vibration is at a low level, we may not be able to succeed in fulfilling our goals. However, there are great ways to get rid of the negative energy in our home and raise […]
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For the sake of lowering tooth decay, fluoride is added to drinking water. However, it has dangerous effects on our overall health. Many people may try to make sure that fluoride is good and safe, but we should not believe them. In fact, fluoride may harm the brain. More than 300 studies revealed that fluoride […]
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How much sleep is enough sleep? Or, how many hours of sleep do we really need each night? The journal Sleep published the world’s largest sleep study conducted by the Brain and Mind Institute. The results suggest that sleeping between 7 to 8 hours per night allows better cognitive performance than sleeping less than this […]
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In romantic movies, the woman is totally in love with her partner who is busy deciding what he wants or pursuing his career. Luckily, in the end, he decides that she is the one and he wants to spend the rest of his life with her. But, do we live in a movie? Of course […]
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Scientists at the University of Southern California stated that fasting for at least 3 days can regenerate and boost the entire immune system. The scientists say that their research is a particularly remarkable major breakthrough (1). They believe that fasting could be the perfect method for improving the immune system. A couple of years ago, […]
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Most people wake up refreshed when they get 7-9 hours of sleep. Sure, it may be hard to get on their feet right away, but a cup of coffee can fix that in most cases. Eventually, they will shake it off. But, if we constantly feel sleepy and groggy right after waking up, there could […]
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