Category Archives for "Healthy Lifestyle"

Research Shows Black Seed Could Treat Underactive Thyroid (Hashimoto’s Disease)

Hypothyroidism is underactive thyroid gland which can’t secrete sufficient thyroid hormone. According to statistics, around 10 million people in America have this condition. The most common cause of hypothyroidism is the autoimmune thyroid condition, Hashimoto’s disease. But, according to a recent clinical trial, Hashimoto can be improved with just 2 grams of powdered black seed […]

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6 Natural Remedies for Gallstones

6 Natural Remedies for Gallstones

Gallstones are tiny pieces of solid material that manifest in the gallbladder. Unfortunately, you might not even notice you have them until they cause pain because of blocking the bile duct. This pain has to be treated immediately. There are two kinds of gallstones: cholesterol stones and pigment stones. Cholesterol stones have a greenish part […]

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6 Tips to Treat Night Legs Cramps

6 Tips to Treat Night Legs Cramps

Do you know what nocturnal leg cramps are? It is actually a painful condition which usually occurs when you sleep, and it can wake you up. This condition manifests with involuntary contractions in the thigh and calf muscles. It can last from a couple of seconds to a couple of minutes. As we already mentioned […]

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Pandan Leaf Tea for Soothing Arthritis Pain

Pandan Leaf Tea for Soothing Arthritis Pain

Arthritis is a common way to refer to joint disease and pain. There are more than a hundred types of arthritis. Also, it is the main cause of disability in the U.S. affecting more than fifty million adults and 300,000 children. The most common symptoms of arthritis include stiffness, pain, swelling, and decreased motion. Moreover, […]

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