Category Archives for "Healthy Lifestyle"

13 Clever Ways to Boost Energy

Nowadays, most people live at a fast pace, so we can easily say that they have experienced drowsiness during the day at school or work. We can quickly get tired, so everyone is looking for ways to wake up quickly. But, some people choose unhealthy ways to wake up like pills, energy drinks, etc. Luckily, […]

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Feta: The Healthy Cheese That Nobody Talks About

Feta The Healthy Cheese That Nobody Talks About

Cheese is a usual accompaniment to popular foods such as sandwiches, burgers, salads, pizza, and Mexican dishes. Alone, cheese might be an appetizer or a snack. Moreover, it can be easily added to pastries, soups, and sauces. There are different types of cheese, from mild or mature in flavor, and high-fat and low-fat in composition. […]

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Is it True That Women Need More Sleep Than Men?

Is It True That Women Need More Sleep Than Men

Sleeping is very significant for our overall health. It makes us feel better, it boosts our mood, it heals the body, and prevents us from having those horrible under-eye circles. But, sleeping is not all about being happy. While we sleep, there are numerous processes happening. Some important compounds are synthesized, and our organs and […]

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Discover 10 Genius Ways to Use Vicks VapoRub

Discover 10 Genius Ways To Use Vicks VapoRub

Vicks VapoRub is a well-known deep decongestant, but it has many more uses. When we remember our childhood, we remember the times when we were down with a cold, our mothers used Vicks to rub it on our chests to ease coughing. So, besides working great with relieving cough, Vicks is helpful with other problems. […]

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