Category Archives for "Healthy Lifestyle"

How to Know If You Are Having a Heart Attack

How to Know If You Are Having a Heart Attack

A heart attack can strike at any time and any place. Since the symptoms are incredibly common, many people find it difficult to realize if they are experiencing one. So, what really happens to the body when you experience a heart attack? The heart is an extremely amazing organ that can keep functioning even after […]

Continue reading

The Best Fruit for Preventing a Heart Attack, Stroke, High Blood Pressure & Cholesterol!

These fruits are the perfect food for your health. They are excellent for boosting the heart health, preventing hypertension, stroke, or high cholesterol. Plus, they are rich in nutrients that are excellent for improving the metabolism (1). Furthermore, there are plenty of reasons why you should eat these fruits. Dates contain plenty of minerals and […]

Continue reading

Use 52 Garlic Cloves to Make a Soup That Can Treat the Flu, Colds, and Even Norovirus

Use 52 Garlic Cloves to Make a Soup That Can Treat the Flu, Colds, and Even Norovirus

Garlic has powerful antibacterial and anti-fungal properties. According to research from Washington State University, garlic could be a hundred times more efficient than regular antibiotics for treating some diseases and removing bacteria (1). When you crush the garlic, the alliin becomes allicin. Studies claim that the allicin can reduce the blood pressure, lower the cholesterol levels […]

Continue reading