Category Archives for "Healthy Lifestyle"

8 Tips to Reduce Bloating and Gas

8 Tips to Reduce Bloating and Gas (2)

The human body produces up to 4 pints of gas every day. In other words, burping or passing gas up to 20 times a day is considered normal, says Everyday Health. But, if we feel bloated all the time and have the urge to pass more gas than normal, we probably have excessive gas. Unfortunately, […]

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Great Uses for Coconut Oil We Should All Know

Clever Uses for Coconut Oil You Don't Know About

Coconut oil is a popular ingredient used around the world and for good reason. It’s said to contain natural saturated fats that can boost healthy cholesterol. Coconut oil contains potent anti-inflammatory, antioxidant, and antimicrobial properties which make the ingredient a must to use on a daily basis. Also, it can improve nutrient absorption in the […]

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