5 Things People Get Wrong About Food!

5 Things People Get Wrong About Food!

Sometimes we are so bombed with so many information about food that we end up being in a situation where we do not know what is real or false. Just because we read or hear about something, it doesn’t necessarily mean that it true. It is time to know what is right and what is […]

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What Happens If You Eat Too Much Avocado?

What Happens If You Eat Too Much Avocado 1

When was the last time you ate avocado? Nowadays, this superfood is everywhere – sliced in salads, topped on toast, and smashed into guacamole. So, is it possible that you might be eating too much avocado? Did you know that the recommended serving of this superfood is one third and not the entire thing? Healthline […]

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