Due to the poor diet and unhealthy lifestyle, most people end up with poor health. As a result one of the most affected body parts are the feet. The feet are subject to a lot of tear and wear every single second of the long, long day. Moreover, inappropriate footwear just makes things worse. The […]
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People who are trying to get a healthier body weight are wondering which foods contain more calories than others do. But, there are foods that you can eat as much as you want without gaining extra pounds. The foods contain a lot of nutrients and fiber and they will make you full without making you […]
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Do you know what fibromas are? They are growths on the skin, i.e. benign tumors composed of connective tissue. Usually, they have a skin color, or maybe a little bit lighter. They look like tiny nodes. Their sizes may be one millimeter or one centimeter. Mostly, fibromas can be found under the breasts, on the […]
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The vitamin C-rich fruit called lemon is one of the healthiest ones on the planet, providing valuable nutrients and beneficial properties. One way to enjoy the refreshing taste and amazing health benefits of lemons is in the form of lemon water. In fact, drinking a glass of warm lemon water has become a morning ritual […]
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The foods we eat and the beverages we drink have a tremendous effect on our health and wellbeing. In fact, our food choices may increase or decrease the risk of many different health conditions. That’s why we should pay more attention to our nutrition. One of the most common diseases that’s linked to our diet […]
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More than half of our bodies are made of water, so it is clear why we need to drink water every day. Water is important for digestion, circulation, absorption, and transporting nutrients in our bodies. We are all aware that we need to drink a lot of water. However, sometimes we need our water to […]
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Mint is a plant that belongs to the family Lamiaceae. It’s also known as Mentha. And, it has 13-18 different types of it. It has a refreshing, nice, and sharp taste and smell. A lot of cosmetic products use mint because of its cooling sensation. Also, people use mint in salads, smoothies, drinks, etc. However, […]
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People who want to detox their bodies are reading the right article. We offer a Chinese medicine foot detox method that is said to be a great way to get rid of all the toxins in the body. Actually, it involves several similar methods. Chinese say that there are many energy points in our feet […]
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One of the most famous spices in the world is turmeric. It has exceptional culinary as well as medicinal properties. For many years it has been used in Chinese, Indian, and Ayurvedic medicine. It has a yellow color and a specific flavor. Humans use this spice as a natural and strong remedy for numerous health […]
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Health trends come and go all the time, and many foods fall out of favor after a while. However, oatmeal has kept its reputation as one of the healthiest breakfasts for generations. It’s a whole-grain powerhouse which provides incredible nutrition and hearty flavor to our first meal. It may look plain, but oatmeal is very […]
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