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Category Archives for "Healthy Lifestyle"

Oregano Oil: Why It’s So Beneficial and How to Choose The Best One

Oregano Oil Why It's So Powerful and How to Choose The Best One

Oregano oil is so powerful that it may rival common antibiotics when it comes to preventing and treating different infections. It provides antifungal, antiviral, and antibacterial effects without causing side effects associated with antibiotic overuse. But, the benefits of this oil extend beyond just controlling various infections. According to the American Chemical Society research, this […]

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What Happens If We Eat Oatmeal Every Day

What Happens If We Eat Oatmeal Every Day

We all know the saying that breakfast is the most important meal of the day. And if someone is trying to eat healthily then surely they have oatmeal for breakfast at least once per week, right? It’s a super grain with a healthy nutrition powerhouse. Before people have learned to harvest and grow oats as […]

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9 Health Benefits of Apple Cider Vinegar

9 Reasons to Use Apple Cider Vinegar Every Day

Nowadays, everyone is talking about the benefits of consuming apple cider vinegar. The truth is that people know that this drink is powerful but do not understand just how much. There are some things apple cider vinegar is said to help with. Ready to know more? Then just read on. 9 Things Apple Cider Vinegar […]

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Delicious, Anti-Inflammatory Coconut and Sweet Potato Muffins with Turmeric, Ginger, Cinnamon and Maple Syrup

Delicious, Anti-Inflammatory Coconut and Sweet Potato Muffins with Turmeric, Ginger, Cinnamon and Maple Syrup

Wouldn’t it be amazing if we can eat delicious baked goods that are healthy at the same time? Turns out, we can. All we have to do is replace the inflammatory ingredients like processed wheat, refined sugars, and vegetable oils, with anti-inflammatory ones. The result would be healthy and tasty baked goods that will boost […]

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