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The Best 10 Plants for Our Bedroom and Why?

Isn’t is frustrating to toss and turn all night until the sound of the alarm clock wakes us up minutes after we’ve finally fallen asleep? These sleepless nights can affect our mood, energy, productivity, and overall life quality. One way to improve your sleep quality is to fill your home, especially your bedroom, with wonderful […]

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12 Uses of Baking Soda Every Woman Should Know

12 Uses of Baking Soda Every Woman Should Know

Nowadays in the market, there are many cosmetic products. Some of them are too expensive while others are abundant in questionable ingredients and dangerous chemicals. So, picking the right product can be very hard. That is why many people still turn to natural alternatives such as baking soda. Why baking soda? Well, Dr. Axe has […]

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Chia Seeds, Digestion, Brain, and Heart

How Chia Seeds Can Help Improve Digestion, Brain, and Heart

What’s the best thing about chia seeds? Well, they are loaded with omega-3 fatty acids which are not easy to come by. Omega-3 acids are unsaturated fats which are essential to our health, just as omega-6 acids are. But, you can find omega-6 in many products, like avocados, vegetable oils, and nuts, whereas omega-3s are […]

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