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Experiencing a bloated stomach after a meal, having to go to the toilet, and being gassy is not nice. Anyway, we have happy news – apparently, one food can help us relieve bloating. But, first, we need to talk about the most common causes of a bloated stomach. The bloated sensation we get is because […]
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During most of his life, Albert Einstein moved between consciousness and matter. According to Einstein, people suffer from “an optical delusion of consciousness” because they experience their thoughts, feelings, and themselves as something that is separated from the rest. He explained that mystery is the most amazing thing one can experience. He saw the mysterious […]
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According to the neuroscientist Dr. Andrew Newberg, (1) and the communications expert, Mark Robert Waldman’s book, (2) (it offers conversation strategies to build trust, resolve conflict, and increase intima) the words we use influence our brain function. (3) For instance, by using positive words such as love and peace, we are able to change the way […]
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Complaining and listening to someone’s complains is not a good thing, and it has never achieved something good as well. Some say that complaining is a good way to get everything out of our chest. Maybe it’s true. Maybe it is good to let go of everything that bothers us from time to time, but […]
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Nowadays, we are aware that sugar is evil for our health. Consuming sweets such as cakes, or products with “hidden sugars” like low-fat yogurt can lead to big size, wrinkles, and energy crashes. People who are sugar addicts usually cannot start a day without a cup of coffee with sugar, and they cannot go without […]
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One of the healthiest spices in the world is the delicious ginger. For almost 2,000 years people have used ginger because of its health benefits. So, here we explain some of the health benefits that ginger offers. 1. Fights Against Cancer Nowadays many people are affected by cancer. According to studies, ginger is excellent in […]
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What people do or say is a projection of their dreams, ideals, and reality. They don’t do things specifically to affect us. The best way to avoid taking things personally is to be immune to the actions and opinions of people. Besides, we live in a world where it is much easier for people to […]
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Every action reacts. That is exactly what karma is. We are all responsible for our actions. When we deliberately do something in an attempt to hurt someone, or we disobey the will of God and fate, our actions generate karma. We can’t escape the consequences of our actions. After all, you reap what you sow. […]
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Nowadays it seems as if rude people are everywhere. They are at the grocery store, in the workplace, on the bus and sometimes they are even in our home. Those who deal with them daily know the struggle is real. It can be challenging to deal with such people. A couple of examples of how […]
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Some see reading people as a gift they already have, for others, this is something which needs calibration. Reading the energy of other people needs connection with your emotional intelligence, and emotional self and also learning how to trust your emotions. What is emotional intelligence? Well, this is something that we grew up learning to […]
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