Even though cucumber is considered to be a tropical veggie, it is found all around the world. It belongs to the family of pumpkin, zucchini, and watermelon. It has a green skin, and its texture reminds of that of a watermelon. On the inside, a cucumber is very juicy and has a pale green color. […]
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Wondering how to make homemade ACV? A product that we can use almost for anything. Well, apple cider vinegar is immensely popular due to its amazing flavor and countless health benefits. People use it in foods and in alternative medicine. Right now, there are a ton of different varieties of apple cider vinegar on the […]
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Many people drink lemon water first thing in the morning. Well, there are millions of people around the world who do that. These people drink lemon water right after they wake up. However, many people cannot stand the sour taste but still drink it. The lemon is super-healthy, and it is abundant in many healthy […]
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The average American consumes around 62 pounds of high fructose corn syrup and 150 pounds of refined sugar every year. On the other hand, the average consumption of honey in the U.S. is only 1.3 pounds per year. But, if we could only replace refined sugar with raw honey, the benefits will be enormous. Switching […]
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Lemons are commonly found in every kitchen. No matter if people include it in salads, dishes or juices, the truth is that most people love lemons. Lemons are fruits which remind us of sunshine, warm summers, and refreshing lemonades. The refreshing lemons are abundant in many nourishing elements. They are rich in protein, vitamin C, […]
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Millions of people are exposed to mold every day, and they do not even know it. Mold is a silent danger to our health. It can grow below floors, in food, and behind walls, and it can be a reason for many illnesses. If you do not deal with the mold at your home, it […]
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The weed in the photo is purslane. Those people who think it is a rare weed, are mistaken. Not only does it grow like crazy, but it is also said to be great for our health. It tastes amazing, and it can boost overall health. Purslane is widely distributed around the world as a wild […]
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Okra is a plant that is also called “Lady’s finger.” Because it has a slimy texture, many people do not appreciate it. Also, there are a lot of people, especially kids who do not like okra’s taste. Nonetheless, the plant has numerous health benefits. It is loaded with vitamins C, B, A, and E, as […]
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We need to sleep because our body revitalizes and restores its lost energy in that way. Averagely, humans sleep about seven to nine hours per day. In other words, we spend around twenty-five years of life sleeping. Even though most of us are aware of the fact that we need a proper night sleep, we […]
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There are many people who struggle with diabetes which is a situation in which the body cannot produce insulin. So, that has an impact on the way the body deals with glucose (a type of sugar we consume through food). Glucose is the main source of energy and it is carried through the bloodstream. Diabetes […]
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