GaBi
- Home /
- Author's Archive:
GaBi
12 Foods People Should Eat Daily for Clean and Unclogged Arteries
The foods we eat and the beverages we drink have a tremendous effect on our health and well-being. Our food choices may increase or decrease the risk of many different health conditions. That’s why we should pay more attention to our nutrition. One of the most common diseases that are linked to our diet is […]
Continue reading4 Ways to Manage Anger Peacefully
The best way to manage our anger is to recognize the signs and know when we are becoming angry. We must take the appropriate action and calm down. Learn to deal with the situation positively and calmly. Anger is a normal emotion. Everyone has to experience and express it in a normal way. Anger management […]
Continue readingPeople Who Lie All the Time Usually Say These Phrases
Let’s be real – no one is ideal or innocent when it comes to lying. Surely our customers, employees, job applicants or bosses aren’t always honest with us. But we aren’t always honest with them as well. These might not be big lies, but we will likely hear a couple of tales. According to the […]
Continue reading6 Crazy Signs You are Becoming Who You are Meant to Be
People keep saying that you have changed so much. They say you are not the person who you used to be. In time we all change, but how different do we become? Well, we completely transform ourselves into our real selves. As we grow old and live, we learn from our mistakes. We mature and […]
Continue readingForgiveness Seems Impossible, but It’s Not. Here are Tips to Help You Forgive
We all have to face the well-known questions “How to forgive?” or “Should I forgive?” Sometimes it is a parent who disappointed you, other times it is a partner who was unfaithful or a friend who shared your secret. After someone has hurt you, and the emotions pass, you need to decide whether to forgive […]
Continue reading15 Quotes That Will Inspire People to Learn to Love Themselves
It’s natural to love people but to love ourselves is hard. At least, that is what most of us think. Only when we accept ourselves as we are and learn to cherish our essence will we be capable of finding peace of mind. We can love people even more when we learn how to love […]
Continue readingLack of Vitamin B and Iron Might Lead to Panic Attacks and Anxiety
Ever experienced a sudden surge of intense discomfort or fear that makes the heart pound and breathing difficult? Well, it is called a panic attack, and the symptoms reach their peak within minutes. Overbreathing or hyperventilating makes the panic attack even worse. People can even end up in the emergency department due to the severity […]
Continue readingThe Reason Why We Should Soak Nuts Before Eating Them
Nuts are a healthy snack for when munchies strike. Munching nuts is satisfying, but it is not sinful. The American Heart Association recommends nuts as part of a healthy and balanced diet. (1) But should we consume them directly from the package? Or should we peel and soak some nuts first? For example, in Asia […]
Continue readingHere is How to Detox The Body Through The Feet
People who want to detox their bodies are reading the right article. We offer a Chinese medicine foot detox method that is said to be a great way to get rid of all the toxins in the body. It involves several similar methods. Chinese say that many energy points in our feet are linked to […]
Continue readingThis Is What You Should Know About People With High-Functioning Anxiety
People who have never dealt with anxiety cannot understand what it is. Sadly, high-functioning anxiety is even harder to understand. People who suffer from high-functioning anxiety are under stress, they panic, make plans, achieve, and tell people they are doing fine. But, the sad truth is that in reality, these people are drowning. They grind […]
Continue reading