4 Mindsets That Block Our Happiness
“Am I truly happy?” It makes us think right? What we need to know is that happiness is not about circumstances, it is about mindset. To be more precise, our mindset. Although, it does not stand for all people.
Some people have to deal with traumatic events and tragic circumstances. However, many people struggle to feel good even when positive and good things happen to them.
Regardless of the reason, it seems as they cannot allow themselves to be happy. These people could not accept joy, regardless of their fortune made them more anxious, or they could not celebrate their promotion.
And often these people ask themselves and close people around them: ”Why can’t I be happy now that things are the way I wanted?”
The answer although complicated it is clear, the situation is not what makes them unhappy, it is their mindsets. Does it sound familiar? You should know that there are 4 beliefs that make people feel bad even when positive and good things happen to them.
4 Common Beliefs You Must Know About
Some people see it like this, the more they have, the more they have to lose. And once you think about it, it is a negative mindset.
Therefore, whether you believe your business success is decreasing, your financial luck is running out, or you think that your fortune won’t last, it does not matter, you worry.
You will worry so much about the future, and you won’t be able to enjoy the present. Such a mindset can turn a dream into a nightmare. You cannot enjoy it if you stress all the time that perhaps the rug will be pulled out of your feet at any second.
When something good happens to you, do you fear to be happy because you believe something bad will happen? You cannot fully enjoy the good things, because of some odd belief that after good bad follows.
Understand that this is only in your mind. You need to think positive in order to attract positive.
Regardless of what you have earned or what you have been given, many people believe that is not enough, and they need just a little more to be happy.
Such people often think: “If I got a bigger promotion I would be happier,” or “If I earned a little bit more money, I could relax.”
That mindset that “it is not enough” will bring you no good and you know that. When something good happens, be pleased with what you have.
It can be difficult to cheer for yourself and celebrate your success when you do not feel worthy of your own achievement. Maybe you have just gotten into a new relationship that seems too good to be true, or you have inherited money.
And you cannot enjoy it, because you believe that you do not deserve it. Thinking like that won’t lead you anywhere. What you need to do is learn how to embrace happiness, good, and joy in your life.
How to Change Your Mindset
In case you struggle to accept joy in times when something good occurs, what you need to do is change the way you think.
Stop for a second, take a deep breath, and say to yourself: “It is fine to be happy with what I have right now, nothing will happen, it is all in my head.” Remember that there is no need to postpone your happiness.
You need to embrace bliss, celebrate accomplishments, and revel when in joyful circumstances. Simply said, you need to allow yourself to be happy. Be happy. Why?
Well, you are alive, you have a roof over your head, and you have people in your life who care about you.