How to Use Coconut Oil for Cavities and Decomposed Teeth
Most of us are definitely familiar with the countless health benefits coconut oil can offer. But, we may not know that this particular oil can also be great for our dental health. Yes, that’s right! Coconut oil can help our teeth look stronger and healthier.
According to research, this oil can be a great substitute for some over-the-counter toothpaste. Since most of these toothpaste contains a huge amount of chemicals, they can cause irritations and various other adverse effects.
You need to keep your teeth healthy, especially if you want your overall health to be in good condition.
Since the various mouth infections can cause more serious health issues, like dementia, stroke, heart problems, and respiratory issues, it is important that you take good care of your dental health.
Supported By Studies
If you want to replace the chemicals with something more organic and healthy, we recommend you try coconut oil. According to some studies, coconut oil might be the perfect replacement for regular toothpaste.
Plus, it can keep the teeth healthy and is more effective for cleaning the teeth than regular toothpaste.
One research that was conducted at the Athlone Institute claims to have found proof that this particular oil is more useful than any other oil, especially for the teeth. It can keep them clean and healthy at all times (1).
Why Use Coconut Oil?
Coconut oil has potent antibacterial properties. As a result, its digestive enzymes may be able to prevent bacteria growth around the gums and mouth. The main culprits for teeth decomposition are S Mutans and Streptococcus.
These acid-producing bacteria cause immense problems for many children and adults. They obtain all the energy from sugar and produce an acidic environment in the entire mouth. In the end, they demineralize the teeth and spoil them.
According to the lead researcher from Athlone Institute of Technology, Dr. Damien Brady, coconut oil is a very interesting alternative that can have amazing benefits without the use of chemical additives.
But, if the teeth infection is more serious, and the coconut oil can’t help, it is necessary that you consult with your dentist. This way, you can get rid of the microbial infection or whatever is causing the problem.
Since many people want to avoid using harsh chemicals, they usually seek a better and healthier alternative. Tubes of toothpaste are rich in artificial sweeteners, sodium lauryl sulfate, triclosan, and fluoride. That is why they might cause some health issues.
For example, triclosan is connected to sodium lauryl, and endocrine problems that can have a negative effect on the taste buds.
Coconut Oil Toothpaste Recipe
If you want to make your own completely natural toothpaste, we suggest you try this recipe. For it, you will need the following:
- Half a cup of coconut oil;
- Two or three tablespoons of baking soda;
- Twenty to thirty drops of peppermint, lemon, or thieves essential oil.
To make this recipe, start by mixing the ingredients well until you get a paste. Wash your teeth with this paste as you would normally brush your teeth.
For the second option, we suggest oil pulling. This is a great way you can improve your dental health and protect your teeth. To do it, swish a tbsp of coconut oil in the mouth for as long as you can, preferably on an empty stomach.
Spit the oil afterward to let it take effect. The oil is supposed to absorb the bacteria from the mouth and leave the teeth looking white, clean, and healthy. For best results, we suggest you use both of the options on a daily basis.
This recipe is a traditional Grandmother’s-Remedy that has been used for hundreds of years. Although there is no scientific evidence to support these claims, our Grandmothers swear by them.