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15 Alkaline Foods to Prevent Gaining Weight
People who are trying to get a healthier body weight are wondering which foods contain more calories than others do. But, there are foods that you can eat as much as you want without gaining extra pounds. The foods contain a lot of nutrients and fiber and they will make you full without making you […]
Continue readingHow to Reduce Fibroma and Other Skin Warts All by Yourself
Do you know what fibromas are? They are growths on the skin, i.e. benign tumors composed of connective tissue. Usually, they have a skin color, or maybe a little bit lighter. They look like tiny nodes. Their sizes may be one millimeter or one centimeter. Mostly, fibromas can be found under the breasts, on the […]
Continue reading3 Fruit-Infused Water Recipes to Boost Our Vitamin C Levels
More than half of our bodies are made of water, so it is clear why we need to drink water every day. Water is important for digestion, circulation, absorption, and transporting nutrients in our bodies. We are all aware that we need to drink a lot of water. However, sometimes we need our water to […]
Continue reading8 Reasons to Grow Mint At Home And How To Do It
Mint is a plant that belongs to the family Lamiaceae. It’s also known as Mentha. And, it has 13-18 different types of it. It has a refreshing, nice, and sharp taste and smell. A lot of cosmetic products use mint because of its cooling sensation. Also, people use mint in salads, smoothies, drinks, etc. However, […]
Continue readingThe Powerful Combination of Honey with Turmeric Everyone Should Know
One of the most famous spices in the world is turmeric. It has exceptional culinary as well as medicinal properties. For many years it has been used in Chinese, Indian, and Ayurvedic medicine. It has a yellow color and a specific flavor. Humans use this spice as a natural and strong remedy for numerous health […]
Continue readingWhat Eating Oatmeal Every Day Does to Our Body?
Health trends come and go all the time, and many foods fall out of favor after a while. However, oatmeal has kept its reputation as one of the healthiest breakfasts for generations. It’s a whole-grain powerhouse which provides incredible nutrition and hearty flavor to our first meal. It may look plain, but oatmeal is very […]
Continue readingWhat Does the Color of Our Urine Say About Our Health?
We often ignore the color changes in the urine. But, it turns out that can tell us a lot about our health. The body gets rid of the waste from the blood and liver through the urine. Therefore, any color changes in the urine can indicate a person’s health. Furthermore, any medications, injuries, infections, or […]
Continue readingWhat When the Doctor Orders to Have a Colonoscopy?
Most people probably know that in the world of medicine, one of the most common procedures is a colonoscopy. Also, colonoscopy is one of the most feared procedures, and there are numerous myths about it. Ever done it? The test lasts about half an hour to an hour, and it requires a special diet. The […]
Continue readingWhat Did The World’s Oldest Person Eat Every Day?
Emma Morano was a 117-year-old lady who passed away in April 2017. She was the last living human born in the 1800s who managed to share her story. She passed away peacefully at her home in Italy. But how was she able to stay healthy for such a long time? Emma told the world that […]
Continue readingIs Magnesium, not Calcium, The Key To Having Healthy, Strong Bones?
Many know that foods rich in calcium are the way in which we can improve our overall bone health, but is it true? One study suggests that magnesium found in basil, spinach, broccoli, sesame seeds, and sunflower seeds, might be the true key to healthy and strong bones. What Do Studies Say About Calcium? There […]
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