5 Spiritual Fitness Steps to Our Conscious Evolution
Spirituality is connected with religion, philosophy, purpose, and meaning of life or just a style of life. And, spiritual fitness is a manner that affects people’s overall health and demonstrates how spirituality can help people to have a better life.
Spirituality has two expressions one of which involves activities that strengthen people and make healthy relationships, and the other includes practicing the faith.
Why is Spiritual Fitness the Following Step to the Evolution of Consciousness?
When 1960 recreational running was first introduced, many people considered it strange. However, soon enough, running became popular in society as a way of maintaining our physical fitness.
And, nowadays, gyms have a lot of treadmills, and the parks are full of casual runners. But, there is something new happening in the world of fitness, and that is Spiritual Fitness.
Below you are going to watch a video in which Jeffrey Allen, an energy healer, talks about the effects of spiritual fitness on spiritual growth as well as the evolution of the collective consciousness.
He shares two techniques of lifting your spiritual fitness, how to free yourself from things that make you feel less powerful, as well as the reason behind people’s success in spiritual growth, and people’s failure.
How to be Spiritually Fit in 5 Steps?
1. Encouragement
Belonging to a Christian community is significant because people encourage each other. Being in the same environment with other people makes us challenge each other to do good things for ourselves as well as others.
2. Pray for a Comfort Zone
We would be more concentrated on feeling secure, than just spreading the faith if the whole world consisted of people belonging to the same community. Also, the things we do would be meaningful if we shared them with other people. Praying for courage is one way to overcome our fears.
3. Have More Faith
Being a true believer requires a daily recharging of the soul by praying, great knowledge of Scripture, and big-hearted giving. You should pray to God to give you enthusiasm and true love.
4. Do Something
Real faith never comes to people who wait for God to do something. It only occurs when we live according to the love of Christ. We should do what the voice tells us. We need to take care of people in need.
5. Use Obstacles as New Opportunities
Christ’s cross is proof that He was able to turn even the worst into good. We need to learn how to stand up each time we fall and never back down. Having Christ beside us, we would never fail.
