- Home /
- Healthy Lifestyle
How to Bake Keto, Dairy-Free Macadamia Nut Bread
This bread is perfect for those following a gluten and grain-free, keto, low-carb, paleo or dairy-free diet. It tastes like the traditional bread but it’s buttery, fluffy, and versatile, with a crusty outside and soft inside. This Macadamia Nut Bread is the closest thing you can get to traditional loaf. The recipe in this article […]
Continue readingOregano Oil: Why It’s So Beneficial and How to Choose The Best One
Oregano oil is so powerful that it may rival common antibiotics when it comes to preventing and treating different infections. It provides antifungal, antiviral, and antibacterial effects without causing side effects associated with antibiotic overuse. But, the benefits of this oil extend beyond just controlling various infections. According to the American Chemical Society research, this […]
Continue readingWhat Happens If We Eat Oatmeal Every Day
We all know the saying that breakfast is the most important meal of the day. And if someone is trying to eat healthily then surely they have oatmeal for breakfast at least once per week, right? It’s a super grain with a healthy nutrition powerhouse. Before people have learned to harvest and grow oats as […]
Continue reading9 Health Benefits of Apple Cider Vinegar
Nowadays, everyone is talking about the benefits of consuming apple cider vinegar. The truth is that people know that this drink is powerful but do not understand just how much. There are some things apple cider vinegar is said to help with. Ready to know more? Then just read on. 9 Things Apple Cider Vinegar […]
Continue reading8 Reasons Why We Should Eat Avocado Every Single Day
Avocado is a superfood. It is tasty, creamy and on top of it all, it is abundant with positive health benefits. As a matter of fact, there are a few reasons why we should all consume avocado on a daily basis. It’s about time everyone finds out why it’s said to be a superfood. Read […]
Continue reading5 Turmeric Drinks to Reap Its Incredible Health Benefits
It is said that turmeric is one of the most versatile and potent herbs which can help improve health in different ways. Ancient medical uses for turmeric started once it was noted to be an anti-inflammatory agent. Dr. Mercola adds that turmeric is abundant with crucial minerals such as calcium, magnesium, and potassium. In addition, […]
Continue readingFoot Detox? – Homemade Lemon Foot Soak Recipe
Feeling tired at the end of the day? Most people are in a bad mood, feel too tired and are in pain only because they have been walking in uncomfortable high heels and shoes, or because they have been standing most of the day. Sadly, the truth is that people do not really pay attention […]
Continue readingWhy Drinking Water Before Breakfast Has Huge Health Benefits?
We should all stop and ask ourselves “How often do I drink water before breakfast?” If it is not our morning ritual, it would probably become after reading Dr. Fereydoon Batmanghelidj’s discovery about the benefits of plain water. We are told to drink 6-8 glasses of water every day to help prevent dehydration and the problems […]
Continue readingHoney with Turmeric Might Be One of The Most Powerful Natural Antibiotics Ever
We’ve gone a long winter without the nutrient-rich fresh, local produce, so this is the time of the year when we start to pay for it. Spring is slowly coming, as well as the peak of health imbalance, and our body might surrender to the end of winter colds and flu. And, we take over-the-counter […]
Continue readingFreezing Lemons May Be The Best Thing We’ve Ever Done with Them
Lemons are great, healthy fruits so we should not waste a single part of them. How do we use our lemons? As an addition to salads, teas or meals? Well, it turns out there is a new healthy way to use lemons, and that is to put them in the freezer. Once we thoroughly wash […]
Continue reading