It is said that turmeric is one of the most versatile and potent herbs which can help improve health in different ways. Ancient medical uses for turmeric started once it was noted to be an anti-inflammatory agent. Dr. Mercola adds that turmeric is abundant with crucial minerals such as calcium, magnesium, and potassium. In addition, […]
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Nowadays in the market, there are many cosmetic products. Some of them are too expensive while others are abundant in questionable ingredients and dangerous chemicals. So, picking the right product can be very hard. That is why many people still turn to natural alternatives such as baking soda. Why baking soda? Well, Dr. Axe has […]
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Having a narcissist in our life is one of the most difficult challenges we can come across, especially if it’s our partner. That toxic person thrives on our misery, so they will do whatever it takes to make us feel inferior and dependent on them. That’s how they keep their victims hooked. Many people can […]
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Feeling tired at the end of the day? Most people are in a bad mood, feel too tired and are in pain only because they have been walking in uncomfortable high heels and shoes, or because they have been standing most of the day. Sadly, the truth is that people do not really pay attention […]
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We should all stop and ask ourselves “How often do I drink water before breakfast?” If it is not our morning ritual, it would probably become after reading Dr. Fereydoon Batmanghelidj’s discovery about the benefits of plain water. We are told to drink 6-8 glasses of water every day to help prevent dehydration and the problems […]
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We’ve gone a long winter without the nutrient-rich fresh, local produce, so this is the time of the year when we start to pay for it. Spring is slowly coming, as well as the peak of health imbalance, and our body might surrender to the end of winter colds and flu. And, we take over-the-counter […]
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Lemons are great, healthy fruits so we should not waste a single part of them. How do we use our lemons? As an addition to salads, teas or meals? Well, it turns out there is a new healthy way to use lemons, and that is to put them in the freezer. Once we thoroughly wash […]
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Elderberry is native to parts of Asia, Africa, and Europe. It has been known to man ever since the prehistoric era in ancient Egypt. People have found out that elderberry can be used as natural medicine. Sambucus is actually a genus of flowering plants from the family Adocaxeae, and the flowers and berries are the […]
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Wouldn’t it be amazing if we can eat delicious baked goods that are healthy at the same time? Turns out, we can. All we have to do is replace the inflammatory ingredients like processed wheat, refined sugars, and vegetable oils, with anti-inflammatory ones. The result would be healthy and tasty baked goods that will boost […]
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Scientists never cease to amaze us. One of their discoveries is a new dental replacement procedure which seems to be far better than getting artificial teeth or regular dentures. Tooth loss is something that we all experience once in a while. In fact, a study says that 26 percent of people lose all of their […]
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