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We should all stop and ask ourselves “How often do I drink water before breakfast?” If it is not our morning ritual, it would probably become after reading Dr. Fereydoon Batmanghelidj’s discovery about the benefits of plain water. We are told to drink 6-8 glasses of water every day to help prevent dehydration and the problems […]
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We’ve gone a long winter without the nutrient-rich fresh, local produce, so this is the time of the year when we start to pay for it. Spring is slowly coming, as well as the peak of health imbalance, and our body might surrender to the end of winter colds and flu. And, we take over-the-counter […]
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Lemons are great, healthy fruits so we should not waste a single part of them. How do we use our lemons? As an addition to salads, teas or meals? Well, it turns out there is a new healthy way to use lemons, and that is to put them in the freezer. Once we thoroughly wash […]
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Elderberry is native to parts of Asia, Africa, and Europe. It has been known to man ever since the prehistoric era in ancient Egypt. People have found out that elderberry can be used as natural medicine. Sambucus is actually a genus of flowering plants from the family Adocaxeae, and the flowers and berries are the […]
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Wouldn’t it be amazing if we can eat delicious baked goods that are healthy at the same time? Turns out, we can. All we have to do is replace the inflammatory ingredients like processed wheat, refined sugars, and vegetable oils, with anti-inflammatory ones. The result would be healthy and tasty baked goods that will boost […]
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Scientists never cease to amaze us. One of their discoveries is a new dental replacement procedure which seems to be far better than getting artificial teeth or regular dentures. Tooth loss is something that we all experience once in a while. In fact, a study says that 26 percent of people lose all of their […]
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Enjoying being alone or there’s nothing more boring than that? Well, being alone doesn’t mean we’re anti-social or weird. It means we give ourselves some time to focus on our thoughts and recharge. It’s actually pretty awesome. Just try spending some time alone – it’s relaxing, liberating, and inspiring! You’ll grow as a person, and […]
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At the beginning of every relationship, when we fall in love, it seems as everything is bliss. However, the reality is that relationships are not just happy feelings, butterflies and rainbows. If both partners are not putting any effort into the relationship to keep the love and the spark alive, then nothing good will happen. […]
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Those people who process info deeply get impacted by it on a daily basis. These people are known as highly sensitive people, who as a result of processing info intensely experience the world a bit differently. To them, stories of heartbreak and photos of violence can be excruciating. Busy schedules, sudden loud noises, and bright […]
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People who are reading right now are probably active in love, or they wish to be. Well, it’s up to us, and we should make sure that when it comes to love now is our year. Regardless of the situation, we should know that the journey for true love never really ends and it’s always […]
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