Garlic, Apple Cider Vinegar, And Honey – The Super Combination Helping to Fight Diabetes, Obesity, Indigestion And More!
Nowadays we are witnesses and victims of the many diseases which are related to our fast pace of life. Such conditions are more and more common. The best way to deal with almost every such condition is to follow a healthy and balanced diet.
Also to get enough sleep and exercise on a regular basis. However, more and more people turn to the natural ways and traditional medicine to deal with these health problems and to boost their overall well-being and health.
Balanced, organic diets are an efficient way to provide the body with the necessary nutrients which can help prevent severe diseases.
Common Yet Powerful Ingredients
There is a remedy which is made with everyday ingredients we have at home. All ingredients are compelling on their own, but the combination of these ingredients makes this remedy super-powerful.
Which ingredients are we talking about? We are talking about garlic, honey, and apple cider vinegar. People have used these ingredients to treat different illnesses and diseases for thousands of years.
The combination of the above-mentioned ingredients it what makes the remedy great for combating different health problems.
The Ingredients and Their Health Benefits
- The garlic helps relieve earaches
- Helps boost digestion
- Assists in the control of diabetes
- Treats intestinal issues
- Lowers hypertension
- Treats wounds
- Reduces cholesterol levels
- Helps fight the common cold
- It is abundant in antioxidants
- It can lower the blood pressure
- Honey helps improve cholesterol
- Lowers triglycerides
- Its antioxidants are beneficial for the health of the heart
- It can help suppress coughs in kids
- Honey boosts wound and burns healing (1)
- The ACV helps regulate the blood glucose levels
- Lowers cholesterol
- Apple cider vinegar lowers blood pressure
- Stimulates weight loss
- ACV improves the health of the skin
- Apple cider vinegar helps in detoxification
- It helps relieve the signs of acid reflux
- It boosts the circulation
- Beneficial in the treatment of warts
- Combats seasonal allergies
- Apple cider vinegar acts a natural deodorant
- Helps relieve symptoms of cold
- Apple cider vinegar lowers heartburn and acid reflux
The Combination of These Ingredients
Honey is a powerful natural antiseptic, the garlic has potent anti-inflammatory properties that strengthen the immunity, and the apple cider vinegar treats stomach problems, treats indigestion and helps weight loss.
Recipe for This 3 Ingredient Remedy
You can use this remedy in any season but is highly recommended to use it especially during the cold months.
- Organic and raw honey – 1 cup
- Garlic cloves – 10
- Apple cider vinegar, i.e., ACV – 1 cup
How to Make This Remedy
You should blend the garlic cloves in a blender. Then you should add them in a jar and add the remaining ingredients. Mix everything well, and that is all you have your remedy.
You should know that the obtained mixture last only 5 days since after that time it loses its properties. So you will have to make a new one every five days.
Make sure to keep the mixture covered and make sure that it stays in the refrigerator all the time.
How to Use This Remedy
You should take two tablespoons of the mixture every morning on an empty stomach. If the taste is too strong for you, feel free to dilute it in freshly squeezed juice or a glass of water.
This remedy can boost your overall health and well-being. You will look and feel great. So, there is nothing more to say but bottoms up.
This remedy is a traditional Grandmother’s-Remedy that has been used for hundreds of years. Although there is no scientific evidence to support these claims, our Grandmothers swear by it.