What Does the Color of Your Urine Say About Your Health
We often ignore the color changes in the urine. But, they can tell us a lot about our health. The body gets rid of the waste from the blood and liver through the urine. Therefore, any color changes in the urine can indicate a person’s health.
Furthermore, any medications, injuries, infections, or illnesses may affect the color of the urine. A healthy person has a pale or golden yellow urine. What gives the urine color is the urochrome pigment.
Also, dehydration can affect the color and make the urine look darker. An amber color means that you don’t drink enough water. So, make sure to drink some. Moreover, there are more unusual urine colors that can indicate various health problems.
Therefore, if you have blue, red, cloudy white, green, or dark brown urine, make sure to consult with a doctor or a specialist. (1)
What Color Is Your Urine?
If you are healthy and everything is normal, your urine should be pale yellow or gold. Here is a list of all the possible urine colors you can encounter.
Colorless or transparent urine could mean that you are drinking a lot of water. Therefore, it is a good idea to cut back on too much water. Otherwise, it is not a serious health problem, nor can it affect the overall health.
2. Pale Yellow
This color is normal. Having pale yellow urine means that you are well-hydrated and healthy. So, keep up the good work.
3. Transparent Yellow
This is normal urine color. It means that nothing is wrong with your body and you are in perfect shape.
4. Dark Yellow
Dark yellow urine means that everything is alright. However, you should drink some water. It is important to keep the body hydrated and avoid getting a darker urine color.
Amber urine color means that you need water. As a result, you need to get a few glasses of cold water.
Brown urine could be a sign of liver disease or serious dehydration. If the color persists and doesn’t return to normal, contact your doctor and ask for advice.
7. Red or Pink
Usually eating blueberries, rhubarb, or beets can make the urine turn pink. However, if you haven’t eaten any of them recently, it means that you have blood in the urine. So, this could mean nothing, or it could serve as a warning sign.
In addition, red urine may be a sign of tumors, prostate problems, kidney disease, urinary tract infections, or else. Plus, there is a chance of mercury poising. Therefore, it is crucial to contact your doctor.
Orange urine could be a sign of dehydration or a bile duct or liver condition. Moreover, food dyes can also cause the urine to turn orange. Nevertheless, you should consult with a doctor.
9. Green or Blue
This is an extremely rare genetic disease. Furthermore, a certain bacteria can infect the urinary tract and cause the urine to turn green or blue. Also, there is a chance that food dye or medications might cause this unusual color.
However, if it persists, consult with a doctor.
Purple urine doesn’t exist.
11. Foaming or Fizzy
Usually, this is a harmless air emission. But, it could also be a sign of too much protein in the system. Furthermore, it might indicate that you have kidney problems. So, if the foaming persists, consult with a doctor.