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How Mentally Strong People Win Against Narcissists
Having a narcissist in our life is one of the most difficult challenges we can come across, especially if it’s our partner. That toxic person thrives on our misery, so they will do whatever it takes to make us feel inferior and dependent on them. That’s how they keep their victims hooked. Many people can […]
Continue reading7 Things That Happen When People Embrace Being Alone
Enjoying being alone or there’s nothing more boring than that? Well, being alone doesn’t mean we’re anti-social or weird. It means we give ourselves some time to focus on our thoughts and recharge. It’s actually pretty awesome. Just try spending some time alone – it’s relaxing, liberating, and inspiring! You’ll grow as a person, and […]
Continue reading9 Signs that Someone Could Be Mentally Strong with a Sensitive Soul
What exactly does it mean to be a mentally strong person? Well, it means to perceive reality for what it really is, and an ability to manage the emotions about those perceptions in a productive and healthy way. You can tell if someone is mentally strong by just observing what they do and what they […]
Continue reading5 Habits of Toxic Parents Which Can Ruin Children Without Being Aware of It
We should all know that our parents have planted emotional and mental seeds in us, whether we like it or not. The fact is, parents have the same role when it comes to their children. But, the difference is whether those seeds are seeds of love, independence, and respect, or they are seeds of obligation, […]
Continue reading3 Ways Growing Up in a Toxic Family Can Make Our Life More Difficult
A lot of people have toxic family members. Negative family members affect our health and emotional wellbeing, which is exactly why we call them toxic. Their criticism, neediness, jealousy, drama, and manipulation bring stress and anxiety to our life. Plus, they drain us emotionally and mentally, making us feel bad about ourselves. If you had […]
Continue reading4 Ways to Manage Anger Peacefully
The best way to manage our anger is to recognize the signs and know when we are becoming angry. It is important that we take the appropriate action and calm down. Learn to deal with the situation positively and calmly. Anger is a normal emotion. Everyone has to experience and express it in a normal […]
Continue reading“I Love My Look In The Mirror, But Not In A Selfie” – Why Is This So?
Each morning we are getting ready to leave our home and go to work. We dress up in front of the mirror, and we want to look great, so we change things until we get that wanted appearance. It is the same when it comes to selfies. You take a lot of selfies until you […]
Continue readingAlthough The Scars are Invisible, Yelling Causes Problems: Raise Your Words, Not Your Voice
When individuals have been physically abused there is evidence, but when it comes to verbal abuse, there is not. So, many would think that the victim is only “complaining” about being “yelled at.” But, it is more than just yelling. Even though people cannot see the scars, verbally abused victims may suffer from various mental […]
Continue readingThe Truth Behind Children’s Undesired Behaviors
Many people adore children to the moment they start acting naughty. But, are they really acting naughty, or is there something else going on? Here, we explain ten ways in which children act naughty, but they are actually not. Learning to recognize the undesired children’s behaviors to our actions, environmental conditions, and developmental phases can […]
Continue readingNeuroscientists Discover a Song That Reduces Anxiety by 65 Percent (Listen)
Listen to the full song at the bottom of this post. Anxiety is a serious disorder that can cause fear, worrying, apprehension, and nervousness. It can affect the way we feel and act. Mild anxiety is not as unsettling as severe anxiety. But, the severe one can seriously affect our everyday living. Moreover, anxiety affects […]
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