Author Archives: NeNa

Your Brain Has A DELETE Button And Here’s How To Use It!

Your Brain Has a DELETE Button! Learn How To Use It!

“Neurons that fire together wire together” – a well-known saying among neuroscientists which means the more a neuro-circuit is run in your brain, the stronger it gets. In other words, the more you practice guitar, or speak a foreign language, the stronger those neuro-circuits get, or simply, “practice makes perfect.” Even though neuroscientists know this […]

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This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths and Chocolate Cake

A Lesson in What 'Self-Care' Really Means

Do you know the real meaning of self-care? It’s not always a beautiful thing, involving organizing your debts, cooking yourself healthy meals, and enforcing a morning routine, instead of just ignoring your problems. Most of the time, self-care means doing the most unpleasant things you have to do, such as telling a fake friend you […]

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What Richard Branson Wrote To His 25 Year Old Self

Inspirational Letter of Richard Branson to the 25-Year Old Version of Himself

Richard Branson received a #ChallengeRichard to write four letters to old versions of himself – when he was 10, 25, 50, and 65 years. Here is the second letter where he addresses to the 25 year old version of himself. Dear Richard, I’m writing to you from 40 years in the future. You’re now 65-years-old, […]

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