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NeNa
Author Archives: NeNa

Our Brain Has A Delete Button And Here’s How To Use It!

Your Brain Has a DELETE Button! Learn How To Use It!

“Neurons that fire together wire together” – a well-known saying among neuroscientists which means the more a neuro-circuit is run in our brain, the stronger it gets. In other words, the more WE practice guitar, or speak a foreign language, the stronger those neuro-circuits get, or simply, “practice makes perfect.” Even though neuroscientists know it […]

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What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths and Chocolate Cake

A Lesson in What 'Self-Care' Really Means

What’s the real meaning of self-care? It’s not always a beautiful thing, involving organizing our debts, cooking ourselves healthy meals, and enforcing a morning routine, instead of just ignoring our problems. Most of the time, self-care means doing the most unpleasant things we have to do, such as telling a fake friend we no longer […]

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10 Problems That Are Linked To Poor Parenting

10 Problems That Are Linked To Poor Parenting

As a parent, we are probably second-guessing a lot of decisions before making them. Are we too strict, too laid back, not interesting or fun enough? We may even have all these feelings on the same day, fearing that our mistakes can cause serious harm to our child’s emotional and mental development. The fact is, […]

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