NeNa, Author at Gotta Do The Right Thing

NeNa

Author Archives: NeNa

30 Life-Changing Thoughts from Famous People

Even if you are a very positive person by nature, you might need a little push to get you through your day now and then. The truth is, life can get overwhelming and tiring sometimes, so any words of inspiration or wisdom are welcome. In this article, we’ve gathered some of the most inspirational quotes […]

Eco-Friendly Bicycle Concept Would Allow Us to Wash Our Clothes While Exercising

Are you feeling guilty of starting and quitting more exercise programs that you want to remember? You’ve finally decided to start exercising, but that little voice in your head says you are tired from doing all the household chores. So, the last thing to do right now is some tedious, sweaty exercise. But, what if […]

The Secret Of How Mentally Strong People Win Against Narcissists

Having a narcissist in your life is one of the most difficult challenges you can come across, especially if it’s your partner. This toxic person thrives on your misery, so they will do whatever it takes to make you feel inferior and dependent on them. That’s how they keep their victims hooked. Many people can […]

How Chia Seeds Can Help Improve Digestion, Brain, and Heart

What’s the best thing about chia seeds? Well, they are loaded with omega-3 fatty acids which are not easy to come by. Omega-3 acids are unsaturated fats which are essential to our health, just as omega-6 acids are. But, you can find omega-6 in many products, like avocados, vegetable oils, and nuts, whereas omega-3s are […]

The Reason Why Drinking Water Before Breakfast Has Huge Health Benefits

How often do you drink water before breakfast? If this is not your morning ritual, it would probably become after reading Dr. Fereydoon Batmanghelidj’s odd discovery about the benefits of plain water. We are told to drink 6-8 glasses of water every day to help prevent dehydration and the problems that come with it. But, drinking […]

Honey with Turmeric Might Be One of The Most Powerful Natural Antibiotics Ever

You’ve gone a long winter without the nutrient-rich fresh, local produce, so this is the time of the year when you start to pay for it. Spring is slowly coming, as well as the peak of health imbalance, and your body might surrender to the end of winter colds and flu. And, you take over-the-counter […]

5 Easy Exercises to Relieve Lower Back and Hip Pain

The lower back is a sensitive part of the body for many people. Although there can be numerous causes of lower back pain and discomfort, the two most common contributing factors are a weak core and poor posture from prolonged sitting. While you may not be able to change the fact that you are sitting […]

Healthy Bones Need Magnesium Even More than They Need Calcium

While everyone believes that calcium is the most important mineral for strong bones, the truth is slightly different. Calcium is just one of the many minerals that help build strong and healthy bones. According to research, magnesium might play an even greater role in the process of building bones during childhood. The research was presented […]

It’s Time to Stop Brainwashing Kids That It’s Either College or Nothing

The emeritus English professor David McGrath told this inspirational story to Chicago Sun-Times. It’s about one of his students whose dilemma is that of many students in the United States. In fact, it could be your child or grandchild’s dilemma as well. It was a day like any other, and Professor McGrath’s pupils were working […]

Eating 16 Ounces of Sauerkraut Is The Same as Taking 8 Bottles of Probiotics

You’ve probably heard that sauerkraut, or fermented cabbage, is incredibly healthy, but do you know what makes it so beneficial to our health? Well, in order to produce it, you need to use the ancient method of preserving food called fermentation. During this process, ‘live bacteria’ or beneficial probiotics are produced which actually give this […]

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