NaDica
Author Archives: NaDica

13 Reasons to Drink Lemon Water in the Morning

13 Reasons to Drink Lemon Water in the Morning

There is a big fuss about lemon water nowadays. It is like that since drinking lemon water every morning on an empty stomach is beneficial for your overall health in many different ways. This is a simple, but incredibly beneficial drink. It comes with a high content of volatile oils, flavonoids, carbs, antioxidants, potassium, vitamin […]

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21 Day Plank Challenge for Firm Belly

21 Day Plank Challenge for Firm Belly

Do you find it hard to lose weight? Or do you want to lose it faster? We are all aware that losing weight can be a tough thing to do. Sometimes you might feel that you are doing everything according to the book and yet it doesn’t seem to work. You are not getting any […]

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