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NaDe5 Benefits of Doing This Fast, Mini Exercise After a Long Day
In comparison to before times have really changed. Nowadays, it seems that we never have the time to do anything. We do so much, yet at the end of the day, it seems as we haven’t accomplished anything. Why is that? For more and more people the day consists of hard work, relentless business travel […]
Continue reading6 Things You Should Never Tolerate If You Respect Yourself
In life, most people will come across many different things. Whether it is an indecent proposal at work by your boss, family problems or is an abusive, toxic relationship, it might happen. Eventually, all of us have to face the dark side of life. But the dark side of life and those hard times can […]
Continue readingTeenage Girls – How to Deal with Them?
Parents inevitably make many mistakes and well just being a parent means that you will make many more. But, being a parent of a teen girl can be really challenging. As a parent, you need to keep the emotional bond. And at the same time, you need to encourage independence. Although all girls are different, […]
Continue reading15 Mind-Blowing Psychology Facts That Won’t Leave You Indifferent
Every single person learns something new about themselves every day. We learn about how we operate and behave and whenever we discover a new thing we are surprised. But there are a few common behaviors characteristic for all people. Below you will see 15 psychology facts that will make you review, sacre and laugh at […]
Continue readingThe Reason Why Your Brain Cannot Work Under Stress
Did you know that stress actually interferes with memory and learning? Well yes, we seem to underestimate stress. When under stress all the knowledge you believe you had might magically disappear from your mental repository. Suddenly you might notice that there is nothing there, in fact, you might find yourself in a situation where there […]
Continue reading10 Signs You’ve Been Stressed for Too Long
Have you been under big stress lately? Does it happen more often than before. When under too stress most people block since they don’t know how to change things. And what happens? You end up being worked up for far too long. And it starts to take a severe toll on your wellbeing and health. […]
Continue readingHow to Deal with Difficult People – Kill Them with Kindness!
It can happen from time to time to be really annoyed and frustrated with someone’s behavior. In these situations, you probably shut them down and instantly dislike them. But has it happened to discover later that those people had a bad day for a good reason? Have you ever been that snappy person yourself? Don’t […]
Continue reading3 Steps to Rewire Your Brain for Positivity and Happiness
Is happiness an elusive state? Economists, philosophers, psychologists, and theologians have all long sought to define it. And a new branch of psychology known as positive psychology since the 90s has been dedicated to propagating it and pinning it down. It is said that happiness doesn’t occur because of bouncing from one joy to another, […]
Continue readingWhat Could Happen If You Hold Your Hand in This Position for a Few Seconds?
Have you heard about the term “mudras”? Well, those who practice yoga are familiar with the term. In yoga, people are encouraged to use their body in many different ways. The intention is drawing yourself inward. In order to accomplish this, there are potent tools known as mudras. What are mudras? The term applies to […]
Continue readingHow Can Losing a Parent Affect Your Mental Health
Sadly, the death of a close one can change you forever. Most people say that losing a parent feels like losing a part of yourself. After the loss of a loved one, most people experience different feelings. The most common ones are shock, denial, numbness, despair, sadness, and anger. And these feelings might stay in […]
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