NaDe, Author at Gotta Do The Right Thing

NaDe

Author Archives: NaDe

5 Exercise Tips for Seniors to Help Them Look and Feel Their Best

People must remember something that what will help them to feel and look best no matter their age is staying active. As a matter of fact, an active lifestyle is crucial for the health of seniors. Why? Well, because it’s said that exercising regularly may help prevent diabetes, heart disease and lower pain linked to […]

6 Ways to Keep Migraines Away

When it comes to headaches and migraines, there are a few things people must know. Let’s start with the basics. A headache might be a rebound headache, a tension, sinus, cluster or a migraine. The more people know, the easier will be for them to prevent it. Around 30 million people in the US experience […]

What People Need to Know About Allergies

When it comes to allergies people should know that it occurs when the immunity reacts to something. Usually, it’s something harmless. Those triggers, commonly known as allergens can be different. They can be animal dander, foods, pollen, mold or other things which irritate one’s skin. What most people don’t know is that allergies are quite […]

How to Read Nutrition Labels to Make Better Decisions When Buying Food

Nowadays, we must say that we as consumers are more and more informed and aware of the things we fill our plate with. That’s why companies have to work harder and be better than ever. Whenever we’re at the store what we try to do if we want to eat healthily, is that we try […]

What Everyone Needs to Know About the Flu

At first, the flu and the common cold might look and seem similar, as the Massachusetts Department of Public Health explains. Both conditions are actually respiratory illnesses, and they have similar symptoms. Perhaps, that’s why they are often confused. However, different viruses cause 2 different conditions. What helps you tell the difference is the symptoms. […]

10 Keto Bread Recipes to Enjoy and Forget Carbs

There is one thing you should know about keto bread, and that is that it’s the real deal. If you want to know the best low-carb, gluten-free bread recipes, you are in the right place. Here you will find what you need. Everything you need is right here, regardless if you prefer dense and moist […]

Mouth-Watering Keto Bread Recipe – No Eggy Taste

Do you want to know the best recipe for keto bread? If so, you are in the right place. We offer the best recipe for keto bread on the Internet. There are other tasty recipes, but this one, this is perfection. And that is not all; the best part about this recipe is that it’s […]

Make Fluffy Paleo Keto Bread with 5 Ingredients

Want to know how to make a fluffy white paleo bread? Then you are in the right place. It’s fast and easy, and it only needs five ingredients. This is a paleo keto bread that tastes good. It’s so good you can use it for sandwiches. If you are looking for a recipe of a […]

Not Drinking Enough Water May Lead to More Damage to Our Health Than We Think

Water is essential for life this is something we all know, and daily intake of pure water is vital for our optimal health. But, many people aren’t completely aware of the importance of consuming pure water and the many detrimental impacts of dehydration in the body. The human body is made of 65 percent water […]

3 Reasons to Consume Turmeric Regularly

3 Things That Happen to Our Body If We Consume Turmeric Regularly

Turmeric is used for many years to help treat different conditions. It is said that turmeric can help combat infections, treat digestive issues and help lower inflammation. Turmeric is usually used as a spice in different cuisines. But it turns out that there is more to this. Now many people say that turmeric can help […]

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