Even though life is not easy and there are some complicated things we have to face, we must admit, it is very good to be alive. Sometimes, it all depends upon our focus. We should make sure to find ways that can help us feel inspired, creative, and truly alive. In this article, we offer […]
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Leading a nice life requires us to focus on the present time instead of the past or the future. In fact, mindfulness is a term that describes focusing on the things we experience at the moment. When we pay attention to present experiences, we are relieved from the regrets we have about the past as […]
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Many people do not like admitting that they are alphas because people think alphas are bossy and aggressive. But, alphas should not be ashamed of that, since it is not true. In fact, congrats! In the article, we offer ten things alphas do because of their personality. 1. Not Wasting Time Since you are an […]
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According to Diane Elizabeth, people have used lemons as aromatherapy for decades. It has shown to have many benefits such as improved concentration, lowered stress, as well as a calming effect on the respiratory system. It is amazing how many benefits do fruits and vegetables have. One of the best fruits is the lemon, and […]
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The neurotransmitter called dopamine is released by the brain and it is essential for many bodily functions. It is great for regulating the secretion of prolactin, regulating movement, controlling the center of pleasure and reward, and improving cognitive functions. Since it is very important for our happiness and wellbeing if there are decreased levels of […]
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In the past, people used to judge divorced parents. Divorcees were people who were selfish, home-wreckers, unloving, and destroyed the lives of kids. At least, that is how society saw them. There were churches that did not allow them to visit. Nowadays, everything is different. Almost half of the couples in the USA end in […]
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People who are difficult don’t know that they have a negative impact on those around them. In order to deal with difficult people, we need to know what we are able to control, and how to remove what we cannot control. The most important thing we need to keep in mind is that we are […]
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We cannot avoid aging, but we avoid becoming sad because of our age. In fact, the elder we are, the wise we become. One woman at the age of 90, made a list of 45 lessons about life that everyone can find useful. 1. Even though life is not nice and smooth all the time, […]
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It is not a piece of cake to find a partner with whom we would spend our life with. We may find someone and feel like we can be forever together. Or, we can find someone with whom we have a great relationship, but feel like we cannot develop while with them. If you find […]
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Sooner or later, we might all have a problem with the way our body looks. It is a real challenge to get a lean body even with a good diet and regular physical exercise. Anyway, there are yoga movements that can do wonders. For more than five thousand years people have been practicing yoga. According […]
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