Mix Water, Honey, And Bananas to Treat Bronchitis and Chronic Cough
Bronchitis and chronic coughs have always been hard to deal with. Well, at least until now. We are busy with everyday activities and chores, so we seem to forget to look around and see that nature has a lot to offer.
Even for these both conditions, nature comes to the rescue. However, in order to deal with them, first, you need to understand them.
This is a cough which lasts 8 weeks or even longer in some people. Moreover, with kids, the chronic cough can last up to one month in kids.
You should understand that a chronic cough is more than just a usual annoyance. Sometimes it might be hard to pinpoint the issue which is triggering this cough.
But, the most common causes are acid reflux, tobacco use, asthma and postnasal drip. The good news is that a chronic cough usually disappears once the underlying issue is treated.
Symptoms of a Chronic Cough
- Stuffy or a runny nose
- Postnasal drip – feeling a liquid running down in your throat
- A sore throat
- Frequent throat cleaning
- Shortness of breath
- Sour taste in the mouth
- Coughing up blood (rare cases)
This is actually an inflammation of the lining of the bronchial tubes. These tubes carry the air to the lungs.
Individuals with a bronchitis cough up discolored thickened mucus. Bronchitis might be chronic or maybe acute. Chronic bronchitis is a severe condition. This is a constant irritation of the lining of the bronchial tubes. This often occurs due to smoking.
On the other hand, the acute bronchitis is common since it develops from respiratory infection and cold.
Symptoms of Bronchitis
- Slight fever
- A cough
- Shortness of breath
- Production of mucus, which might be green, clear, yellowish-gray or white.
- Chest discomfort
Natural Treatment for Both Conditions
Nature can help when it comes to treating both conditions. Believe it or not, but there is a simple remedy which you can make with common and easily found ingredients.
This remedy can relieve both conditions and help ease the irritation found in the throat. The 2 incredible and common ingredients in this remedy are banana and honey.
The combination of these potent ingredients will not only help you with these 2 conditions, but it will also boost your overall health.
Since it’s all-natural, this remedy is safe to use by adults and kids. Moreover, its preparation is very simple, easy and fast.
Recipe for the Powerful Remedy
- Boiling water – 400 ml
- Raw honey – 2 tablespoons
- Ripe bananas – 2
How to Prepare the Remedy
It’s very simple. First, you need to boil the water. In the meantime, you need to take the ripe bananas and mash them with the help of a fork.
Remove the water from the heat and add the banana puree inside, then steep for half an hour. After, just put the honey and drink it while it’s warm.
How to Use
In order to notice results, you will need to drink around 100 ml of this remedy for 4 times per week. Make sure to consume it regularly until you feel better.