Amazing Benefits of Using Black Pepper Essential Oil You Need to Know About

Spices are a potent remedy and for a good reason. Most of them have amazing healing benefits that can treat many health problems. Well, this spice, ladies, and gentlemen, is the ultimate one – black pepper!

Black pepper has a ton of health benefits. Plus, its essential oil is one of the most potent natural product you will ever use.

Health Benefits of Black Pepper Essential Oil

This essential oil offers antispasmodic, stimulant, expectorant, carminative, diaphoretic, antibacterial, diuretic, anti-inflammatory, febrifuge, antiseptic, laxative, rubefacient, and an antioxidant effect.

Weight Loss

The compounds in the outer layer of the essential oil can help the body breakdown the fat and lose weight in the process.

However, its efficacy depends on the way you take the essential oil. You can apply it topically, consume or inhale it.

Improves Digestion

This spice can boost the production of a hydrochloric acid and boost the digestive functions.

Therefore, it can help with constipation, colic, and diarrhea. Furthermore, black pepper stimulates urination, sweating, and prevents flatulence.

In other words, it might be the perfect remedy for flushing out toxins from the body.

Soothes Respiratory Problems

This essential oil and spice can relieve sinusitis and nasal congestions. In fact, it can dissolve the mucus inside the upper respiratory tract.

Boosts Memory

The compound in black pepper, piperine, is useful for improving memory and treating cognitive malfunction.

Antibacterial Properties

You can use black pepper essential oil to soothe infections, insect bites, and for cleansing the arteries. Also, it is a good remedy for reducing the risk of developing atherosclerosis.

Healthy Skin

This remedy can boost the production of pigment in the skin, which might prove useful for treating vitiligo. Vitiligo is a condition in which some people develop white patches on the skin.

Antioxidant Properties

Black pepper essential oil can repair and prevent damage from the free radicals. In other words, it can prevent cardiovascular problems, liver issues, and cancer.

How to Use Black Pepper Essential Oil

There are 3 ways you can use this essential oil. You can consume it, apply it topically, or inhale it.

But, the amount you can use depends on your age, health condition, and sensitivity. To know if you can use it, best consult with a doctor.

Precautions When Using This Essential Oil

Keep this essential oil out of children’s reach.  Also, if you are nursing, pregnant, or sick, consult with a doctor to know if you can use this oil or not.

Lastly, avoid any contact with sensitive areas like the eyes and inner ears.

1. Inhaling

If you decide to inhale the black pepper essential oil, know that it can soothe both your mind and body. But, if you combine it with lavender or other juniper oils, this combination can help reduce stress and quit smoking.

2. Consuming

It might be a good idea to add this essential oil to steak sauce or BBQ. This way you can obtain all the benefits that this oil has to offer. In addition, it can improve digestion and the production of bile.

3. Applying It Topically

Always mix this oil with a different carrier oil. This way you can relax the muscles and treat the cramps.

Moreover, it can help remove uric acid from the blood, which in turn can help deal with rheumatism, arthritis, and gout. However, before you decide to use this essential oil, apply just a bit of it on the skin to see if you are allergic to it.

If your skin becomes itchy or red, don’t use this essential oil.

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