NeNa
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Your Brain Has a DELETE Button! Learn How To Use It!

Your Brain Has a DELETE Button! Learn How To Use It!

“Neurons that fire together wire together” – a well-known saying among neuroscientists which means the more a neuro-circuit is run in your brain, the stronger it gets. In other words, the more you practice guitar, or speak a foreign language, the stronger those neuro-circuits get, or simply, “practice makes perfect.” Even though neuroscientists know this […]

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A Lesson in What ‘Self-Care’ Really Means

A Lesson in What 'Self-Care' Really Means

Do you know the real meaning of self-care? It’s not always a beautiful thing, involving organizing your debts, cooking yourself healthy meals, and enforcing a morning routine, instead of just ignoring your problems. Most of the time, self-care means doing the most unpleasant things you have to do, such as telling a fake friend you […]

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